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Student Mental Health

Managing Stress, Anxiety, and Depression

  • 1 h
  • Prices Vary
  • Flexible for Service Location

Service Description

Today students face many distractions, fears, and worries that contribute to their perceptions of stress, anxiety and a feeling of helplessness. All these factors can affect their outlook and become obstacles to achieving success in the classroom. Let us work with your child to help build self-awareness skills and manage their worries. When students are taught how to re-wire their brains for success they become more self-reliant and self-aware. They are able to apply self-regulation skills and have an open mindset that allows them to manage their emotions. Set up a session so we can help your child. - Understanding How the Brain Works Under Stress - Self-Awareness How to Manage Emotions - Apply Self-Regulations Strategies - Understanding the Impact of Emotional Intelligence

Contact Details

+ 416-274-5623

8 Poulias Avenue, Richmond Hill, ON, Canada

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